Why Focus on Children  Eye Health

According to the American Academy of Ophthalmology (AAO) and World Health Organization (WHO), an estimated 1 in 4 school-aged children has an undiagnosed vision problem. Good vision is critical for learning, safety, and social development. Since many vision issues develop silently, early detection and protection are essential—especially before kids head back to school this August.

Quick Q&A Guide to Protecting Young Eyes

●Does my child really need an eye test if they’ve never complained?

Yes! Kids often don’t realize they have vision problems. An annual eye exam helps catch conditions like short-sightedness or lazy eye early—before they affect school performance or development.

 Back-to-school season is the perfect time for a check-up.

●My child uses screens a lot — is that harmful to their eyes?

It is!  Reduce screen-related eye strain by encouraging regular screen breaks and limit recreational screen time.

● Is sunlight harmful to children’s eyes?

Yes. Children’s eyes are more sensitive to UV rays, which can increase their risk of cataracts later in life.

Use UV-blocking sunglasses or wide-brimmed hats when outdoors—especially in the dry, sunny August weather.

●Can food actually support eye health?

Definitely! Foods rich in Vitamin A, lutein, and omega-3s—like carrots, spinach, eggs, and fish—help protect developing eyes and improve night vision.

●How can I protect my child’s eyes during sports?

Provide protective eyewear like goggles or face shields for contact sports and cycling.

More than 90% of eye injuries in children can be prevented with the right protective gear.

NOTE: Healthy eyes help children learn better, play safer, and live brighter.

This August, take simple steps to:

✔ Book a vision check

✔ Break up screen time

✔ Eat eye-healthy foods

✔ Block the sun

✔ Gear up for safe play