Breast Cancer Facts: Early Detection Saves Lives

1. Breast Cancer Kills More Women Than Any Other Cancer

  • Breast cancer is the leading cause of cancer deaths among women worldwide, surpassing cervical, lung, and ovarian cancers.
  • According to the World Health Organization (WHO), over 2.3 million women are diagnosed each year, and about 670,000 die from it.
  • Many of these deaths are preventable with early detection and timely treatment.

2. Early Detection: The Most Powerful Weapon

  • Early diagnosis can increase survival rates up to 90%, especially when cancer is found before it spreads.
  • Women are encouraged to start regular screening (mammography) from age 40–50, or earlier if there is a family history.
  • Visit a healthcare provider promptly if you notice any breast changes, no matter how small.
  • Monthly breast self-exams can help detect unusual lumps or changes early.

3. How to Perform a Self Breast Exam

  • Do it once every month, ideally a few days after your menstrual period.
  • Use a mirror and your fingers to check for:
    • New lumps, swelling, or thickened tissue
    • Changes in breast size or shape
    • Nipple discharge or inversion
    • Dimpling or redness of the skin
  • Report any unusual findings to your doctor immediately.
    (Source: American Cancer Society & CDC)

4. Breastfeeding Helps Protect Against Breast Cancer

  • Breastfeeding lowers breast cancer risk—especially when continued for 12 months or more.
  • It helps regulate hormones and reduces lifetime exposure to estrogen, which plays a role in cancer growth.
  • Women are encouraged to exclusively breastfeed for the first six months, as recommended by WHO.

5. Men Can Also Get Breast Cancer

  • Although rare, about 1% of breast cancer cases occur in men.
  • Men should also watch for signs like lumps, nipple discharge, or chest swelling.
  • Early awareness and seeking medical advice can save lives.

6. Prevention: Reduce Your Risk

You can lower your breast cancer risk by:

  • Maintaining a healthy weight, especially after menopause.
  • Engaging in regular physical activity.
  • Limiting alcohol and avoiding tobacco.
  • Eating a balanced diet rich in fruits and vegetables.
  • Knowing your family history and discussing genetic risks with your doctor.
  • Attending screening programs recommended for your age group.

 

Breast cancer is highly treatable when detected early.

Early detection, regular self-exams, healthy living, and breastfeeding can save thousands of lives each year.

Remember: Awareness is the first step to prevention.